Blog Category : Uncategorized

Sunday LoveGram: Tell a New Story


Hello, my dear friend. As we begin 2021, I want to repeat something I said to you last week. It bears repeating: I want you to feel grateful to yourself for who you have been, for how you have loved, for the ways that you have brought comfort and love to people around you.  I...

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Be the Light.


I'm just popping by to say hello and let you know you are on my mind.  I know this is one of the most challenging holiday seasons we've ever had. But we will not only get through it, we will find creative new ways to love and connect.  We can be the ones to shine light for ...

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Sunday LoveGram: We’ve got this.


Hello, my dear friend.  There’s been a theme emerging for me this week. It has to do with finding the energy to bring some love and light to a world so much in need of it. It has to do with the phrase, “radical joy.”  Radical, in that it would be so easy to get los...

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Breadcrumbs of Love


Hello, friend.  Here we are, side by side. Still navigating these crazy, upside down times.  I'm just coming to terms with the sad fact that I will not be with my mom this holiday season.  Every year my whole San Francisco clan flies to Ohio for a couple weeks. Last...

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LoveGram: Your life is not a contest


This morning I woke up with the phrase, "lower the bar" on my mind.  I lay in bed for a few minutes, thinking about that.  I realized that I need a special kind of permission today. Permission to let go. Permission to step away. Permission to swim around in a big oc...

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Sunday LoveGram: Both Sides Now


Hello, friend. Greetings to you on a brisk Sunday morning in November, 2020. Ever since March, I've been creating these Audio LoveGrams as a way to support us all during this pandemic. Along the way, there have been so many other huge challenges. This week is no exception. ...

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Sunday LoveGram: What story are you telling?


Good morning, friend. I send love +  hugs to you, whenever you are popping by. Today’s LoveGram is posted. I hope it makes you smile.   Scroll down on that page. Click play. Close your eyes. Listen. Breathe. Relax.  This audio LoveGram is inspired by last n...

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Do you know someone who needs a boost of love?


Hi Delightful You,It's that time of year again! My 56-56-56 Birthday Kindness Project is underway. Every year for the past eight years, I have been sending letters of love and kindness to strangers as a way of celebrating my birthday. The first year I did this, I wrote as ma...

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Sunday LoveGram: Kintsugi


Hello, friend. It is a sunny Sunday and the air feels fresh. After weeks of ash and smoke, it feels like a gift to breathe this air, to see blue sky.  It is a gift.  Once, a doctor told me, "Health is a crown that only the sick can see."  I think about that often...

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Of course bubbles can be a gift! You doubt?


I was just saying to someone that it has been way too long since my beau and I have hosted a Bubble Flash Mob. You too, right?! 😉 I'm seeing Ian later today and I want to make sure we get one scheduled this summer. In fact, we had talked once about doing one outside of a chil...

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