We all know what it is like to feel apathetic, exhausted, lonely, or blue. We all know what it is like to feel like we simply need to head toward the light.
But it can be hard to do on our own.
It can also be hard to know how to be that light for someone who who needs it.
I can help you.
Nightlight: The Art + Practice of Celebrating Yourself and the People You Love — Even in LIfe's Darkest Moments, is a 4-week coaching program that will help you find (and give!) more light and joy.
30 years ago, I felt like an iron wall was closing around me. I was in the depth of darkness and I wanted off this planet. I couldn't imagine a single moment of celebration, much less a life that felt alive, free, and joyful.
But that's what I have now.
And it all began with single moments.
That is what this class is about.
How to practice finding and creating single moments of joy, that I call pinpricks of light.
Joy is possible.
Joy is a practice.
I'm here on the journey with you.