Hello, my dear friend. I almost didn't create a LoveGram for you today. Not because I don't love you, but simply because this week has been such a jarring and heartbreaking time here in the United States. And also, because I didn't quite know how — or if — to address eve...
read moreFirst of all, I want to thank you for all of our connections in 2020. You mean so much to me. HOLY TOLEDO! What a year, what a year, what a year. I'm grateful for all of the support and love I've received from you. I hope you've felt, as I have, that we are indeed, walking each...
read moreFor those of you who are in the United States, I wish you a beautiful Thanksgiving week. I know this is a challenging time for many of us who can't be with the people we love because of the pandemic. Our traditions and rituals are either altered or impossible this year. ...
read moreGood morning, friend. I send you love and ease on a quiet Sunday morning. Here's your link to today's LoveGram. I woke up this morning feeling dread. Everything in my body felt heavy. I couldn't think of anything I was looking forward to. And then I remembere...
read moreHello friend. I send you good thoughts on a quiet Sunday morning. Here's your link to today's LoveGram. Today, we're continuing our conversation about tiny slices of delight. After I sent you the video earlier this week, my friend Greggie...
read moreToday, we're talking about tiny moments that feel extraordinary. How essential they are, especially during difficult times. Last weekend my clan decided to get out of the house and have a socially-distanced outdoor night picnic at Lake Merritt in Oakland. I brought ...
read moreToday's audio LoveGram is being sent to you from a moment when I can come up for air, in the midst of some darkness. I talk a lot about the metaphor of a nightlight — that saving grace we can find during times when we feel like we are lost in the dark. I repeat it a lot because it i...
read moreWelcome to another Sunday. It's not even 8am and is already hot here in San Francisco. It makes me miss my mom and barefoot days in Ohio with her — long breakfasts out on the patio, water balloon fights, and bonfires in the evenings. (Hi mom, I know you're reading this! 👋) It's...
read moreHello, Earlier this week I was talking to my friend Rosemerry about the "dark night of the soul." I don't know if you've ever had one of those periods in your life, but I have. When I was young, all the way through my twenties, I had a lot of anxiety and depression. I never fel...
read moreHello, friend. I’m sending you a pinprick of light this Sunday morning. May my words offer you a few minutes of connection + uplift. Today’s audio LoveGram started with the sound of a siren just as I was about to record. It’s an apt metaphor for this time of so much loss,...
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