LoveGram: Want more meaning in your life?


Hello Friend, Welcome to this week's LoveGram. Today, I send you the sweet smells of the local bakery, early in the morning. I send you a variety of red flowers, vibrant in the sun. I send you the gong-gong of the church bells in some ancient city. *** Today, my LoveGram i...

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LoveGram: Good Life


  Hello my friend, Welcome to this week's LoveGram. I send you the sound of your best friend’s voice when he answers the phone at a time when you really needed him to be there. And there he is. Today I send you that surge of joy when you pass a baby on the street and she ...

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LoveGram: Mamma Mia


  Happy Sunday to you, beautiful human! How do I know you are beautiful? Because you are here, wanting to focus on love, appreciation, everyday joy, and gratitude. You are here, wanting to make magical moments for yourself and for people you love. I see you. I see your g...

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LoveGram: You are worth it.


Hello Friend, Welcome to this week's LoveGram. If you’ve read my last few emails, you might remember that I’ve pre-scheduled these emails for you while I am traveling. (At the time you receive this, I will be visiting my friend Tamara in Cascais, Portugal!) I want you to know t...

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LoveGram: Advance Love


  Hello beautiful friend, I recorded this LoveGram for you a few weeks ago. I knew I would be traveling and I didn’t want you to think I’d forgotten about you or didn’t care about you. We do this for the people we love, right? We try to anticipate in advance so we can...

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Permission, Take 2


  How are you, my friend? On Sunday, my audio LoveGram was all about giving yourself permission to really accept and love who you ARE Please, do NOT try to squeeze yourself into a container that is the wrong size. Find the YOU-sized container and trust how perfect it is. Tr...

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LoveGram: Permission to take up space


Hey Beautiful friend, Welcome to this week's LoveGram. I'm happy you are here. I'm happy to be here with YOU! Today, I send you a suitcase large enough to fit your huge, generous heart. I send you the biggest, most prominent seat at the table. I send you that feeling of being fi...

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{Uplift gifts} Some weekend LOVE in baskets or breakfasts!


    If you celebrate Easter — or even if you don't!— you can make this weekend even sweeter by adding eggstra love. For this uplifting and joyful gift you just need a basket and some of those plastic, fillable eggs or an empty egg carton and some chocolate eggs. Wh...

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LoveGram: What calls you?


  Hello friend, I'm sending you the word "aponemia" from the Dictionary of Obscure Sorrows. This word means "the peculiar quality of never having chosen to be born, which is shared by everyone else around you; the curious awareness that even though earthly life might be the mo...

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{Celebration Moment} No Regret.


  Hello my friend! Earlier this week, I was listening to an audio by my mentor, Brendon Burchard on the topic of "no regret." Something he said really jumped out at me: "Don't just think about who you are — express it!" This quote reminded me of the rather famous book by ...

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