{Join me} Coaching Support Call


  I know the road feels uncertain right now. I know we can't predict what tomorrow will bring. I know it can feel shaky, scary, and sad. There is so much grief and loss right now. And, at the same time, we have each other. I take refuge in that. I take refuge in yo...

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I created an audio LoveGram for you


Hi friend. I'm thinking of you and sending thoughts that you are safe and healthy. I'm sending thoughts that your family is well. I'm also hoping that you have warm shelter, nutritious food, and a place to rest inside yourself where there is calm from the storm. Please know that...

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Invitation: Let’s support each another


  I'm thinking of you and wanting to reach out. Right now we all need all the connection we can get. (Virtual, of course. Sigh.) I want to invite you to an online/phone gathering on Tuesday, March 17th so that we can be in community for an hour and hold a space for positivi...

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Emergency Mission: Operation Love | Remedy


  There is a lot of fear and anxiety in the world right now. My friend, Rosemerry Wahtola Trommer and I are hosting an emergency mission of our Secret Agents of Change so that we can all spread some kindness and love to people who are scared, overwhelmed, lonely, exhausted, o...

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Please do this while you’re out buying bread today!


  Hello! Truckloads of love to all the wonderful "Say it Now" readers who have visited their local Target stores and posted selfies online. I've seen photos taken in stores from Huntington Beach, CA to Sandy, UT to Round Lake, IL. And more! I want you to know that it means ...

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Let love in!


We just celebrated Valentine's Day, in which (hopefully) a lot of us focused on giving love to people in our lives. It got me thinking about receiving love. Since my company is all about helping people express their love, I see firsthand how difficult it can sometimes be for the recipien...

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Valentine’s Day Secret Agent Mission!


Secret Agents of Change is BACK for a very special one-day-only Valentine's Day Mission. We are a group of Secret Agents of Change who are given missions of love and kindness by the group's founders, myself and Rosemerry Wahtola Trommer. The missions, should you choose to accept them, lea...

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Free Relationship Challenge


Remember Staci, founder of Lease on Love, whom I introduced you to last week? (If you don't remember, that's okay. Click here.) I love Staci's enthusiasm for helping people have better, deeper, and more playful relationships. Staci is offering a free challenge this week that will help...

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Live in the East Bay? Come say hello!


I'll be reading from "Say it Now" at Flashlight Books in Walnut Creek, California. If you live in the East Bay of the San Francisco Bay Area, come on over!  Where: Flashlight Books (1537 North Main Street; Walnut Creek) When: Saturday, February  8th; 5pm-6pm PST What: Book read...

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Try this. Connect. Feel good.

  Happy #SendaCardtoaFriendDay! I'm popping by very quickly because I have to go to the dentist for a checkup and I really wanted to connect with you before I go. If you read my recent article (called Letter Perfect) in Kind Over Matter, you'll know that I am not only jumping ...

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