Today's audio LoveGram is being sent to you from a moment when I can come up for air, in the midst of some darkness. I talk a lot about the metaphor of a nightlight — that saving grace we can find during times when we feel like we are lost in the dark. I repeat it a lot because it i...
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Welcome to another Sunday. It's not even 8am and is already hot here in San Francisco. It makes me miss my mom and barefoot days in Ohio with her — long breakfasts out on the patio, water balloon fights, and bonfires in the evenings. (Hi mom, I know you're reading this! 👋) It's...
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Hello, Earlier this week I was talking to my friend Rosemerry about the "dark night of the soul." I don't know if you've ever had one of those periods in your life, but I have. When I was young, all the way through my twenties, I had a lot of anxiety and depression. I never fel...
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Hello, friend. I’m sending you a pinprick of light this Sunday morning. May my words offer you a few minutes of connection + uplift. Today’s audio LoveGram started with the sound of a siren just as I was about to record. It’s an apt metaphor for this time of so much loss,...
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Hello, friend. I'm thinking of you. And I've been especially appreciating you as I created today's Audio LoveGram. This LoveGram is still somewhat of a mystery to me. I think that is the point. It is about following the breadcrumbs in our daily lives in order to see something or ...
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RIP Robin Williams. Six years ago today. I recently rewatched "Dead Poet's Society" and although I cried practically all the way through, it was so good for my soul. If you haven't seen it recently, grab a box of tissues + a comfy blanket and watch it again. Here's o...
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Writer's note: This was my blog post from Sunday, August 2nd. I guess I must have been so tired, that I forgot to post it! However, maybe there is someone out there today who needs a break. This is for you! It's Sunday morning and time for my weekly LoveGram. I've been c...
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I started creating these audio LoveGrams at the beginning of the pandemic. None of us imagined how long this would go on or how much loss and grief it would bring. This crisis is impacting people in so many different...
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I've been greatly missing my mom. Usually in the summer, my West Coast clan would all travel to Ohio to spend a couple weeks hanging out — bonfires and water balloon fights and homemade ice-cream and card games and such. It's one of my favorite times — like camp! One of things I l...
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I started creating these audio LoveGrams at the beginning of the pandemic. None of us imagined how long this would go on or how much loss and grief it would bring. In addition to the gravity of death and illness, many of us are really lonely for the people we love. Today's ...
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