Live your truth — even at the holidays!


It's a rainy Sunday here in San Francisco and I was thinking about you as I sipped my morning coffee. I was thinking about how the holidays can be such a beautiful time — all of the colorful lights and connections with people we love. And ... I was thinking about how the holidays...

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Don’t abandon loved ones who are ill, grieving or going through loss


I want you to meet my friend, Christina.  Christina is beautiful woman who is raising six children, running a business, and going through chemotherapy for breast cancer.  Of course, there is so much more to her than that. You can search her name on Amazon to find her...

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Higher Thoughts


  Hello hello! That's my shadow up there. I happened to glance down when I was crossing the street and noticed how frickin' tall I was! It made me smile. I wrote up a little something for an Instagram post and I want to share it with you, too:   Hello girl wal...

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“Love Never Dies” Workshop Replay


Thank you so much to those of you who attended my Reimagine Workshop on Sunday, "Love Never Dies." ♥️ We missed those of you who couldn't be there! I feel so fortunate any time I am able to connect with you and to SEE your faces.  It means so much to me. I had such a be...

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How to be happy.


  Recently, I saw someone pose this oh-so-general and BIG question: "What the best way to be happy?" Well, holy cow. There are a gazillion different responses, right? I want to share with you just one of my own responses. And I'd love to hear what you think about this one....

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Thoughts from my 55th Birthday


  I just celebrated my "double nickels" birthday this week. (55!) I have two traditions for my birthday that happen every year. One is my Birthday Kindness Project, in which I write love letters to strangers — as many letters as how old I am. The other is that I take myself ...

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Love never dies.


  I believe that love is always present tense. Even when someone passes away, they are not in our past. We love them still. We love them always. I'm honored and excited to be a part of the upcoming Reimagine Festival in San Francisco. This festival explores questions a...

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Birthday Kindness Project: Permission Letters


Did you read my blog post the other day about permission to slow down and to let go? So, speaking of permission to slow way down, do you know someone who needs to hear this? I'm still in the midst of my 55-55-55 Birthday Kindness Project. (I'm sending a letter a day for as many years ...

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I've missed you! I was away all last week working at an event. It was an amazing group of participants in a beautiful place (Sundance, UT) and I work with the best, most big-hearted team. The work we do is all about personal growth and I always learn so much. I'm really lucky! A...

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Day 23: Birthday Kindness Project


  I'm on Day 23 of my Birthday Kindness Project, in which I write a love letter to a stranger every day for as many years as I've been alive. As I've done in years gone by, I want to invite you to hold these people in your hearts along with me. I believe in the power of love a...

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