Sep 20, 2021 | Love Better
Hello friend, Thanks for being here with me. Every week when it is time to record my audio LoveGram, I trust that the conversation will happen organically and that life will support me in knowing what to say. I don’t “think of” a topic. I don’t “figure it out.”...
Sep 7, 2021 | Beauty + Joy, Love Better
Hello, beautiful friend. Today, I send you a crescendo. I also send you stillness. The way it feels when you walk outside really early in the morning and you imagine everyone else in the world is still asleep and you experience the expansive feeling of a new...
Jul 31, 2021 | Beauty + Joy, Laughter, Love Better
Hello Friend! I hope you’ve been having a good week. I hope you’ve been treating yourself kindly. I hope you’ve shared some moments of spontaneity and laughter with people you love. If you listened to my most recent Sunday Audio LoveGram, you know...
Jul 15, 2021 | Beauty + Joy, Gratitude, Love Better, Unique Gifts
If you listened to Sunday’s Audio LoveGram, you heard that I was celebrating receiving the trademark for the phrase, Love List. (Wheee!) For those of you who are new, a Love List is simply a list of specific reasons why we love someone. It shows that...
Jul 11, 2021 | Beauty + Joy, Express yourself, Love Better
Hello! This morning I send you a feeling of peacefulness, no matter what is going on: a deep breath, the scent of freshly-mown grass, the glimpse of a deer dashing into the woods. I send you permission for self-care, for saying “no,” for choosing to...
Jun 20, 2021 | Celebrating in the Dark, Love Better, Unique Gifts
Hello, friend. It’s Father’s Day here in the United States, Canada, and the UK. I’m sending big hugs to everyone who is a dad or who is celebrating their dads or the dads of your children. I’m sending love to everyone whose fathers have passed...