LoveGram: Love will keep us together

  Hello, my beautiful friend. Today, I send you a surprise package in the mail, your address handwritten by someone you love. I send you dusk, a cozy reading chair, and a new book. I send you a hot mug of “nutcracker tea” that tastes like Christmas,...

End the Year with LOVE !

  Hello Beautiful Friend! It’s the last day of 2021 and you are on my mind. I’m feeling so grateful for us being able to walk, side by side, through all the ups and downs of life. I know this past year has been filled with a lot of uncertainty, loss,...

LoveGram: The Everything of it

Last week I talked to you about permission. Remember? I was giving myself permission to let go in many different ways. I encouraged you to do the same, if you needed it. Having allowed myself that break, I can see that lots of things moved on through. Like a young...

LoveGram: Let’s Talk Expectations

  Hello friend, Thanks for being here with me. Every week when it is time to record my audio LoveGram, I trust that the conversation will happen organically and that life will support me in knowing what to say. I don’t “think of” a topic. I don’t “figure it out.”...

LoveGram: Live and Love in Crescendo

  Hello, beautiful friend. Today, I send you a crescendo. I also send you stillness. The way it feels when you walk outside really early in the morning and you imagine everyone else in the world is still asleep and you experience the expansive feeling of a new...

{Uplift Gifts} Zip-a-dee-doo-dah Days

Hello Friend! I hope you’ve been having a good week. I hope you’ve been treating yourself kindly. I hope you’ve shared some moments of spontaneity and laughter with people you love. If you listened to my most recent Sunday Audio LoveGram, you know...