Apr 8, 2022 | Beauty + Joy, celebration moment, Express yourself
Hello my friend! Earlier this week, I was listening to an audio by my mentor, Brendon Burchard on the topic of “no regret.” Something he said really jumped out at me: “Don’t just think about who you are — express it!” This quote... 
Mar 14, 2022 | Express yourself, Love Better
Good morning to you — a blessing in my life. Today, I send you a never-ending list of names of people who love you. I send you that person who lives in a small town in Indiana, who is still thinking about something kind you said twenty years ago. I send you a spritz... 
Feb 28, 2022 | Celebrating in the Dark, Express yourself, Kindness as a Gift
Hello beautiful friend, I am thinking of you and sending love. As I’m writing this to you, we’re continuing to receive heartbreaking news from Ukraine. It can be so hard to hold all the emotions that arise during times like this when we know that so many...Feb 25, 2022 | Celebrating in the Dark, Express yourself
Hello. Sending hugs. I hope you are doing okay, my friend. As I’m writing this to you, we’re receiving heartbreaking news from Ukraine. I hesitated about whether to send this out. In a world full of bombs and killings, how can we even think about... 
Feb 21, 2022 | Beauty + Joy, Express yourself
Hey there, beautiful friend! Today I send you the sound of the waves lapping against the shore. I send you the happy cormorant, content with his catch of the day. I send you a long conversation with a friend you love, maybe in a pretty place and a pink sunset...Feb 2, 2022 | Express yourself, Love Better
Hello, friend. Happy mid-week! If you listened to my audio LoveGram on Sunday, you might remember I was focused on how we all learn to love better. Now, that doesn’t mean that you aren’t amazing at loving people in your life! Of course not! I know you are...