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Blog Category : Celebrating in the Dark

Curses Versus Gratitude.

04-07-2010

This morning when I was driving my son to school, I was on a busy major street and someone was double-parked, causing me to have to stop and try to merge into the left lane. I had my turn signal on to indicate that I needed to move over, but car after car after car sped by, not allowing me to ...

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Keep on Aging!

01-08-2010

Yesterday I had a great talk about the words, “anti-aging” with my friend Mary Ann Bailey. We were laughing over the term, thinking that everyone is so ga-ga over this anti-aging thing — but doesn’t that term really imply NOT aging … or, um … death? Is...

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Deliberate stumbling ‘n bumbling.

01-06-2010

I’m on a mission to fall/fail. I’ve been noticing lately how much energy I spend trying not to trip, slip, shake, or stumble. I don’t want to look bad. I want to have it all together. I want to be neat and presentable, all wrapped up in a bow. No more. This week I’m gonn...

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For when you’re feeling frazzled.

11-29-2009

I don’t know about you, but I am in shock that the craziness of the holidays has already kicked in. It feels like it was just Halloween. Where did November go?! Every year I re-dedicate myself to having a stress-free holiday season. I try as hard as I can to keep things as simple as po...

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Waking up with Monkey Mind

10-09-2009

Today’s Simply Celebrate newsletter was all about waking up into anxiety and depression … and some tricks to keep Monkey Mind from pulling me into the pit. If you don’t subscribe, you can sign up here. The newsletter goes out every month. And is free, of cours...

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Sweet

10-01-2009

I read this contribution by Wes Haley in Leah Garchik’s Chronicle column recently: A Redding newspaper obit for an elderly woman advised, “In lieu of flowers or charity donations, please take a friend out for a piece of pie.”   ...

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I’m Meeeeeeelting.

09-03-2009

Overwhelmed? Anxious? Trying to figure something out? Here is a very simple technique I learned last weekend while on retreat withCheri Huber. She called it, “Relaxing the Brain” and it takes literally just seconds to do. (Though you can do it over and over again to repeat the wond...

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When Life Gives You Lemons: The Real Deal

09-02-2009

The other day a very kind man was helping Tricia and me make some major changes to the Simply Celebrate website. Techno babble server changes whatnot. This kind man stumbled into some unforeseen problems and the upshot was that for a day the website and all its lovely accoutrements &mdas...

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On a bad day.

08-27-2009

Thinking about how when my friend Greggie and I were depressed or angry, we’d get in the car, drive for miles on the freeway, and yell at the top of our lungs: “NOOOOOOOOOOOOOOOOOOO!”   ...

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Monday morning blues.

05-26-2009

Anyone else ever wake up after a long, fun-filled weekend and feel a sense of dread? It’s Monday morning after Memorial Day Weekend and I awoke feeling so heavy and uninspired. The bizarre thing is, I love the work I do. I have a great life. There is nothing at all “bad” going...

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