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  RIP Robin Williams. Six years ago today. I recently rewatched “Dead Poet’s Society” and although I cried practically all the way through, it was so good for my soul. If you haven’t seen it recently, grab a box of tissues + a comfy...

LoveGram: Go easy on yourself

  Writer’s note: This was my blog post from Sunday, August 2nd. I guess I must have been so tired, that I forgot to post it! However, maybe there is someone out  there today who needs a break. This is for you!  It’s Sunday morning and time for my...

LoveGram: What Soothes You?

              I started creating these audio LoveGrams at the beginning of the pandemic. None of us imagined how long this would go on or how much loss and grief it would bring. This crisis is impacting people in so many different...

Unexpected Gifts

I’ve been greatly missing my mom. Usually in the summer, my West Coast clan would all travel to Ohio to spend a couple weeks hanging out — bonfires and water balloon fights and homemade ice-cream and card games and such. It’s one of my favorite times —...

LoveGram: Play

Today’s Audio LoveGram is all about play.   I woke up today in the opposite feeling of play. I woke up anxious, thinking of the long list of things to do. Ugh. Good thing I spent some time with a meditation that led me to this word “play.” Thank...