LoveGram: Allow not knowing

  “There is a difference between not knowing and not knowing yet.” That’s a quote I just discovered by Sheila Toblas this morning. My LoveGram for you today is an invitation to give yourself some space around a question or issue that you may...

Some good-hearted people imagining the future

  These are unprecedented times for humanity. One of the gifts of this truly difficult time is that so many people are stepping up to offer love, compassion, and support. One of those people, Anna Kowalska, is someone I met recently through a friend. Anna is...

Sunday LoveGram

This week, let’s give some focus to women who need a boost of love because of Mother’s Day.   Listen to your  audio LoveGram here. Maybe it is moms who miss their children. Or  moms who are grieving. Maybe it is women who wanted children, but...

LoveGram: Say YES

Sending you love and a whole lotta love! Don’t forget, we are all in this together. We will get through it together. And we will live and love better than ever on the other side of this. I promise. Here’s this week’s audio LoveGram and free coaching...

LoveGram: All this beauty

  It’s a gray Sunday here in San Francisco and I’m listening to some music by The Weepies. One particular song inspired me to chat with you about something that has been on my mind a lot this week. You can listen to this week’s Audio LoveGram,...

{Today } Coaching Support Call 5pm PDT/8pm EDT

I invite you to share some space with me outside of anxiety and fear. We can relax together and connect to our own inner landscape where there is peace, love, and calm. I hope to see you SOON for the coaching support call, which starts at 5pm PDT/8pmEDT. All the...