Meet Karl.

Tomorrow morning I’m hopping on Amtrak to spend a day with my business partner, Tricia, who lives in Grass Valley. I’m reminded of the last time I took the train to see her, when I had a very extraordinary experience: I met someone. When you think about...

Hee hee.

“Laughter is the best medicine” is one of the oldest cliches on the books: But ain’t it true?! This evening (6pm PST) Tricia Huebner will be interviewing improv teacher, Michael Popowitz, as part of Simply Celebrate’s “Lively...

Creating Your World from Scratch.

Last week I attended an event called, Behind the Emerald Curtain, which is a behind-the scenes look at the making of the musical, Wicked. Whether or not you are a fan of Broadway musicals in general or Wicked in particular, what I want to...

That’s a good thing.

I was just surfing around the Happier.com website and came across a short exercise called “Three Good Things.” The exercise invites us to think about three good things that happened today … and why. I tried to do the exercise without...

Waking up with Monkey Mind

Today’s Simply Celebrate newsletter was all about waking up into anxiety and depression … and some tricks to keep Monkey Mind from pulling me into the pit. If you don’t subscribe, you can sign up here. The newsletter goes out every...