LoveGram: Jumping off point

LoveGram: Jumping off point

Mar 12, 2024 | LoveGram

Today I send you some lemon tea with a dollop of pure maple syrup.  I send you a ruby-throated hummingbird, who hovers outside your window as if to say “Hello. All is well!”   I send you the sound of bagpipes just down the road as you walk along...
Permission to let go

Permission to let go

Dec 23, 2023 | celebration moment, Holiday Redux, self care

Happy holidays!  Below are some gifts from me to you.  These are some things I can offer to (virtually) show you how much I appreciate you. They are also gifts that I hope will soothe you and bring you a feeling of peace.  Oh, and one of my all-time...
LoveGram: You Belong

LoveGram: You Belong

Sep 4, 2023 | LoveGram

Welcome to your Sunday Audio LoveGram.  Today I want to talk about the feeling of “belonging.”  Many of you know that as a young person, years ago, I really battled a strong sense that I didn’t belong — not to my workplace, not in my friend...
Celebration Moment: Low Stress Big LOVE

Celebration Moment: Low Stress Big LOVE

Aug 31, 2023 | celebration moment

I’m at the San Francisco airport, ready to fly to Burbank for an event.  I have 30 minutes and am thinking of YOU, so I thought I’d send a very quick hello — and a l’il celebration, too!  💥💓💥 I’m an anxious Annie when it comes to air...
LoveGram: Love your future self

LoveGram: Love your future self

Jun 19, 2023 | LoveGram

Welcome to your Sunday Audio LoveGram.  Today I send you a love letter you mail to yourself. I send you clean sheets that smell like lilac, which you luxuriate in when you crawl into bed, exhausted.  I send you a song on the radio, one that you love from...
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