{Celebration Moment} Open the Door

{Celebration Moment} Open the Door

Mar 28, 2025 | celebration moment, self care

Hello Delightful You, How are you, my friend? I’m thinking of you today and sending big love your way.  I’m also sending a small, simple reminder for a practice that will bring you a sense of peace and joy.  Do you remember me telling you...
LoveGram: Do it Anyway!

LoveGram: Do it Anyway!

Feb 10, 2025 | LoveGram

Hello Delightful You!  Today I send you a hummingbird, unexpectedly sighted in the apple tree.  I send you vanilla rooibos tea with a bit of sweet honey.  I send you a cat’s soft paw, draped across your arm as you sleep.  Welcome to your...
LoveGram: Jumping off point

LoveGram: Jumping off point

Mar 12, 2024 | LoveGram

Today I send you some lemon tea with a dollop of pure maple syrup.  I send you a ruby-throated hummingbird, who hovers outside your window as if to say “Hello. All is well!”   I send you the sound of bagpipes just down the road as you walk along...
Permission to let go

Permission to let go

Dec 23, 2023 | celebration moment, Holiday Redux, self care

Happy holidays!  Below are some gifts from me to you.  These are some things I can offer to (virtually) show you how much I appreciate you. They are also gifts that I hope will soothe you and bring you a feeling of peace.  Oh, and one of my all-time...
LoveGram: You Belong

LoveGram: You Belong

Sep 4, 2023 | LoveGram

Welcome to your Sunday Audio LoveGram.  Today I want to talk about the feeling of “belonging.”  Many of you know that as a young person, years ago, I really battled a strong sense that I didn’t belong — not to my workplace, not in my friend...
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