LoveGram: Don’t Wait

LoveGram: Don’t Wait

Welcome to your Sunday Audio LoveGram.  I’m happy you are here, giving yourself a tiny slice of time for some inspiration and self-care. It is so important.  And, it means a lot to me that we share in these conversations every week.  💥💓💥 In...
Weekend LOVE in baskets or breakfasts!

Weekend LOVE in baskets or breakfasts!

Happy Friday. I hope you are feeling uplifted already today. But if you aren’t, I have an idea that will help energize you! One of the most important things I’ve learned in my life is that focusing on love is a natural mood boost.  If you celebrate...

July Celebration Superstar: Alison Luterman

  Happy Sunday! I’m writing to you from my mom’s house in Ohio! This is the first time I’ve seen her in a year and a half. It is so wonderful. Full disclosure — I recorded today’s audio LoveGram while I was still in San Francisco. I knew...

LoveGram: Love is a Practice

  Hello! This morning I send you a feeling of peacefulness, no matter what is going on: a deep breath, the scent of freshly-mown grass, the glimpse of a deer dashing into the woods. I send you permission for self-care, for saying “no,” for choosing to...