LoveGram: Love is a Practice

  Hello! This morning I send you a feeling of peacefulness, no matter what is going on: a deep breath, the scent of freshly-mown grass, the glimpse of a deer dashing into the woods. I send you permission for self-care, for saying “no,” for choosing to...
Joy Jar Redux

Joy Jar Redux

Two days ago, I told you a story about a Joy Jar Love List I made for my niece for Graduation. I wanted to share another story with you, in hopes of inspiring you to create one of your own …!  Here’s another example of a Joy Jar. This was a gift to ME from...
Raise Your Hand!

Raise Your Hand!

Hello Hello! I need a million people to do something for me! You may already be one of them. If not, you may be willing to help! As many of you know, I recently launched my book, “Say it Now: 33 Creative Ways to Say I Love You to the Most Important People in...
Love Letter to the Grieving

Love Letter to the Grieving

I just read a beautiful reminder in the New York Times this morning about how important it is to write a letter to someone grieving about the person who has died. If you can think of a few special memories you have about the person who died, these can be such...