LoveGram: Sending love backward

LoveGram: Sending love backward

  Hey there, beautiful friend! I am thinking of you and sending love. Today I send you a letter postmarked from the future, addressed to your beautiful now self. I send you the whispers of the willow trees, “hello, hello, hello” as you pass. I send you a wave of...
LoveGram: Advance love for your future self.

LoveGram: Advance love for your future self.

  Hello Friend! Today I send you a love letter you mail to yourself. I send you clean sheets that smell like lilac, which you luxuriate in when you crawl into bed, exhausted. I send you a song on the radio, one that you love from long ago, which you hear...
LoveGram: Be Gentle with Yourself

LoveGram: Be Gentle with Yourself

  Welcome to your Sunday audio LoveGram. Today I send you the smell of cinnamon. I send you a warm, gentle hand resting on your shoulder. (And a little loving squeeze!) I send you a strong and beautiful weeping willow tree, which whispers to you all the ways you...
When we need help.

When we need help.

  Hello my beautiful friend. Here’s your link to today’s LoveGram. My conversation with you today is about asking for help when we are unsteady on our feet. *** On Friday I sent you an email confessing how hard it is for me to reach out to people when...
LoveGram: Feel all the feelings

LoveGram: Feel all the feelings

  Hey there, beautiful friend! I am thinking of you and sending love. Today I send you permission to lie down and rest. I send you permission to sit in a soothing hot bath and cry until your insides feel a little less weighted. I send you permission to reach out...