LoveGram: You Belong

LoveGram: You Belong

Welcome to your Sunday Audio LoveGram.  Today I want to talk about the feeling of “belonging.”  Many of you know that as a young person, years ago, I really battled a strong sense that I didn’t belong — not to my workplace, not in my friend...
Celebration Moment: Low Stress Big LOVE

Celebration Moment: Low Stress Big LOVE

I’m at the San Francisco airport, ready to fly to Burbank for an event.  I have 30 minutes and am thinking of YOU, so I thought I’d send a very quick hello — and a l’il celebration, too!  💥💓💥 I’m an anxious Annie when it comes to air...
{Celebration Moment} Here and now. 

{Celebration Moment} Here and now. 

I’m sending you good thoughts on this Friday morning.  Thank you for showing up for a tiny bit of celebration today.  Whether you are feeling buoyant or blue, you are loved. Whether you need a pick-me-up or you have lots of get-up-and-go, you are...
{Uplift Gift}: Sign UP!

{Uplift Gift}: Sign UP!

I’ve got a super simple gift idea for you today.  It’s something I’ve been doing for many years, but I don’t think I’ve ever stopped to tell YOU about it.   Sometimes when our gestures of love are small ones, we might think they...
LoveGram: Be Brave.

LoveGram: Be Brave.

Welcome to your weekly Audio LoveGram.  Today I send you dandelion puffs.  I send you that feeling arriving home, key in your own door.  I send you a surprise text from a friend with a photo attached.  💥💓💥 Our audio LoveGram this week is...