{Celebration Moment} Pause for Beauty

{Celebration Moment} Pause for Beauty

How are you, my friend? I’m thinking of you and popping by with a quick hello and virtual hug for you. I’m visiting my mom right now. This morning I was doing yoga in her living room and happened to glance up and out the window. I saw what you see in that...
{Celebration Moment} You can do it

{Celebration Moment} You can do it

How are you, my friend? I’m thinking of you and popping by with a quick hello. Today’s message is short, but very important: I want you to know that you can muster up courage.  Maybe there is something you have to do, but you are afraid to do it. Or...
Permission to let go

Permission to let go

Happy holidays!  Below are some gifts from me to you.  These are some things I can offer to (virtually) show you how much I appreciate you. They are also gifts that I hope will soothe you and bring you a feeling of peace.  Oh, and one of my all-time...
Celebration Moment: Murmur This

Celebration Moment: Murmur This

How are you, my friend? I’m thinking of you and popping by with a quick hello. I hope you are having a good day so far. If you are, please share your joy with someone.  If you are having a hard time, practice reaching out. Sharing our sorrows or troubles is...
LoveGram: Seek Sparkles! 

LoveGram: Seek Sparkles! 

Hey there, beautiful friend! I am thinking of you and sending love. I send you the smell of freshly cut grass.  I send you pearly purple pod things — like those pictured above!  I send you a bamboo pathway, which feels ancient and mysterious.  I also...