Cheesy Night o’ Delight

Wow. As some of you know, it has been a craaaazy few months for me. We moved out of our San Francisco flat at the end of May, were gypsies for nearly two months as we waited for escrow to close on our house, then moved in a little over a month ago. This has been a...

Something simple for your feel-good toolkit.

I'm taking a course called Awakening Joy and it is chock-full of practices and experiences to help folks see where joy springs from and how to create more of it. This past Tuesday, at the live (yes LIVE, isn't that awesome!) meeting, one of the special guests...