LoveGram: Small Delights

Today, we’re talking about tiny moments that feel extraordinary. How essential they are, especially during difficult times.   Last weekend my clan decided to get out of the house and have a socially-distanced outdoor night picnic at Lake Merritt in...

Do you know someone who needs a boost of love?

Hi Delightful You,It’s that time of year again! My 56-56-56 Birthday Kindness Project is underway. Every year for the past eight years, I have been sending letters of love and kindness to strangers as a way of celebrating my birthday. The first...

LoveGram: Kintsugi

Hello, friend. It is a sunny Sunday and the air feels fresh. After weeks of ash and smoke, it feels like a gift to breathe this air, to see blue sky.  It is a gift.  Once, a doctor told me, “Health is a crown that only the sick can see.”  I...

LoveGram: In the Dark

Today’s audio LoveGram is being sent to you from a moment when I can come up for air, in the midst of some darkness. I talk a lot about the metaphor of a nightlight — that saving grace we can find during times when we feel like we are lost in the dark. I repeat...