LoveGram: It’s all okay!

LoveGram: It’s all okay!

I’m happy you are here.  We’ve been together every Sunday for the LoveGram since March, 2020, when the pandemic began.  Many of you have been here years and years longer, even. I think I sent my first newsletter out in 2005.  Crazy how fast...
LoveGram: Sad?

LoveGram: Sad?

  Hey there, beautiful friend! Welcome to your Sunday audio LoveGram.  Today’s LoveGram is all about how we take care of ourselves if/when we wake up into feeling sadness or anxiety. Many of you know that I’m no stranger to swimming around in the dark. Everything...
LoveGram: Sending love backward

LoveGram: Sending love backward

  Hey there, beautiful friend! I am thinking of you and sending love. Today I send you a letter postmarked from the future, addressed to your beautiful now self. I send you the whispers of the willow trees, “hello, hello, hello” as you pass. I send you a wave of...
LoveGram: Advance love for your future self.

LoveGram: Advance love for your future self.

  Hello Friend! Today I send you a love letter you mail to yourself. I send you clean sheets that smell like lilac, which you luxuriate in when you crawl into bed, exhausted. I send you a song on the radio, one that you love from long ago, which you hear...
LoveGram: You are worth it.

LoveGram: You are worth it.

Hello Friend, Welcome to this week’s LoveGram. If you’ve read my last few emails, you might remember that I’ve pre-scheduled these emails for you while I am traveling. (At the time you receive this, I will be visiting my friend Tamara in Cascais, Portugal!) I...