LoveGram: Do it Anyway!

LoveGram: Do it Anyway!

Hello Delightful You!  Today I send you a hummingbird, unexpectedly sighted in the apple tree.  I send you vanilla rooibos tea with a bit of sweet honey.  I send you a cat’s soft paw, draped across your arm as you sleep.  Welcome to your...
{Celebration Moment} Listen to yourself!

{Celebration Moment} Listen to yourself!

Hello Delightful You, I’m thinking of you as we hit the mid-week mark.  There’s a lot going on in the world. There’s a lot to process.   I’m waving to you from afar to let you know that you are not alone.  I’m here with...
{Celebration Moment} Where’s the light switch?

{Celebration Moment} Where’s the light switch?

You are on my mind!  Why? Because I love sharing tiny moments of joy with you.  I also like sharing tiny moments that started as hard but then turned themselves upside down and somersaulted into a spark of celebration.  💥💓💥 Yesterday I was listening to...
LoveGram: It’s all okay!

LoveGram: It’s all okay!

I’m happy you are here.  We’ve been together every Sunday for the LoveGram since March, 2020, when the pandemic began.  Many of you have been here years and years longer, even. I think I sent my first newsletter out in 2005.  Crazy how fast...
LoveGram: Sad?

LoveGram: Sad?

  Hey there, beautiful friend! Welcome to your Sunday audio LoveGram.  Today’s LoveGram is all about how we take care of ourselves if/when we wake up into feeling sadness or anxiety. Many of you know that I’m no stranger to swimming around in the dark. Everything...