Dec 5, 2022 | Celebrating in the Dark
Hey there, beautiful friend! Welcome to your Sunday audio LoveGram. Today’s LoveGram is all about how we take care of ourselves if/when we wake up into feeling sadness or anxiety. Many of you know that I’m no stranger to swimming around in the dark. Everything...
Aug 15, 2022 | Celebrating in the Dark
Hello beautiful friend. Today I send you a sweet song from the seventies. (Literally!) I send you the sound of the wind through the trees at the end of a long, hot day. I send you a chipmunk, scurrying across the porch — bringing a smile to your face....
Jul 11, 2022 | Celebrating in the Dark, Express yourself
Hello my beautiful friend. Here’s your link to today’s LoveGram. My conversation with you today is about asking for help when we are unsteady on our feet. *** On Friday I sent you an email confessing how hard it is for me to reach out to people when...
Oct 5, 2021 | Celebrating in the Dark
Hello. Today I want to talk to you about “permission.” It is my birthday week and I’m swimming around in the shadows — as you can see from the photo up above. Some hard things are happening. I’m feeling some loss, grief, and uncertainty. It’s okay. I’m okay....
Sep 13, 2021 | Celebrating in the Dark
Hello, beautiful friend. Here’s what I want to remind you about today: you do not have to earn celebration. Celebration is not just for special occasions. It is your birthright to celebrate the whole range of emotions. To celebrate being human. Yeah,...
