LoveGram: It’s my birthday!

LoveGram: It’s my birthday!

Hello friend.  I’m still traveling so I’ve scheduled this LoveGram to go out to you today.  Forgive me for not having an audio for you this week. As I was planning to go away, I wanted to find ways to connect with you. And, I also wanted to find...
LoveGram: Allow Yourself

LoveGram: Allow Yourself

Welcome to your Audio LoveGram.  Today I send you a quiet conversation in a corner of a room that is filled with sunlight.  I send you a huge jasmine bush, oh-so-fragrant.  I send you a couple on a tandem bike, carrying dahlias in a bunch and waving. ...
LoveGram: Don’t Wait

LoveGram: Don’t Wait

Welcome to your Sunday Audio LoveGram.  I’m happy you are here, giving yourself a tiny slice of time for some inspiration and self-care. It is so important.  And, it means a lot to me that we share in these conversations every week.  💥💓💥 In...
LoveGram: Celebration and Sadness

LoveGram: Celebration and Sadness

  Hello beautiful friend.  Welcome to your Sunday audio LoveGram.  Today I send you sixteen sunflowers, standing tall.  I send you the woman crying, who says, “it’s okay I cry; talk to me anyway.” I send you a scrub jay, a lemon, a fresh bar of soap, a single...
LoveGram: This is not an easy topic.

LoveGram: This is not an easy topic.

Hello beautiful friend.  Welcome to your Sunday audio LoveGram.  Today’s LoveGram comes to you from Oakland, California where I’m in the midst of a three-day slumber party with a couple of girlfriends, Alison Luterman and Rosemerry Wahtola Trommer.  Both...