Celebration Moment: Seek Glee

Celebration Moment: Seek Glee

How are you, my friend?  Whether you are up or down or anywhere in between, I hope that you are being kind to yourself. I hope that you are remembering that being human is a complicated process and we need to be diligent about LOVING OURSELVES through the myriad...
Weekend LOVE in baskets or breakfasts!

Weekend LOVE in baskets or breakfasts!

Happy Friday. I hope you are feeling uplifted already today. But if you aren’t, I have an idea that will help energize you! One of the most important things I’ve learned in my life is that focusing on love is a natural mood boost.  If you celebrate...

It’s your time to blossom!

Hello, my beautiful friend. Today, I send you the feeling of renewal and rebirth, like buds blossoming on the cherry blossom tree. I send you the sound of that sweet chirp-chirp-chirp outside my window as I meditate. I send you the freshness of the air and the...