Jan 31, 2023 | Uncategorized
Welcome to your weekly audio LoveGram. I’m so grateful to be connected to you through these weekly LoveGrams. Today’s audio to you is all about belonging. It is about how we connect to ourselves, to others, to the world. Listen by clicking to this page,...
Oct 1, 2022 | Gratitude, Uncategorized
Hello friend. My 58-58-58 Birthday Kindness Project is launching today! It is my decade anniversary of doing this project. (Holy smokes! The years fly by!) Every year for the past ten years, I have been sending letters of love and kindness to strangers as a way...
Mar 20, 2022 | Uncategorized
It’s the end of the week and I know there have been so many heartbreaking things happening in the world. You may be dealing with personal grief, illness, or sadness. You may be feeling helpless for the people of Ukraine. You may be scared about climate change....
Jun 6, 2021 | Express yourself, Uncategorized
Today I send you tall pines — steady, solid, and majestic. I send you spaciousness. I send you breadth and depth and the whisperings of your sweet soul. I send you a good friend with whom you can admit when you are lost. And who celebrates all of...
Apr 11, 2021 | Beauty + Joy, Express yourself, Uncategorized
Hello, my beautiful friend. Today, I send you that feeling of walking outside when the air is warm and there is a slight scent of jasmine wafting by. I send you the sweet, magical surprise of a hummingbird flitting around the apple blossom tree. I send...
Jan 3, 2021 | Uncategorized
Hello, my dear friend. As we begin 2021, I want to repeat something I said to you last week. It bears repeating: I want you to feel grateful to yourself for who you have been, for how you have loved, for the ways that you have brought comfort and love to people around...