LoveGram: Press the Pause Button

LoveGram: Press the Pause Button

  Hello beautiful friend. Welcome to your weekly LoveGram. Remember, in last week’s audio LoveGram we were were looking at the willingness (and courage!) to be the person who takes relationships to deeper, more meaningful levels? There is so much more...
LoveGram: You can get through this.

LoveGram: You can get through this.

    Hello beautiful friend. Today I send you a sweet song from the seventies. (Literally!) I send you the sound of the wind through the trees at the end of a long, hot day. I send you a chipmunk, scurrying across the porch — bringing a smile to your face....
LoveGram: Sending love backward

LoveGram: Sending love backward

  Hey there, beautiful friend! I am thinking of you and sending love. Today I send you a letter postmarked from the future, addressed to your beautiful now self. I send you the whispers of the willow trees, “hello, hello, hello” as you pass. I send you a wave of...
LoveGram: Advance love for your future self.

LoveGram: Advance love for your future self.

  Hello Friend! Today I send you a love letter you mail to yourself. I send you clean sheets that smell like lilac, which you luxuriate in when you crawl into bed, exhausted. I send you a song on the radio, one that you love from long ago, which you hear...
Celebration Moment: Grief Belongs, Too.

Celebration Moment: Grief Belongs, Too.

How are you, my friend? I’m sending this beautiful poem along to anyone who may need it — for yourself or for someone you love. *** Are you surprised that I called this a “Celebration Moment” and included a poem about grief? I hope not. I hope...
LoveGram: Be Gentle with Yourself

LoveGram: Be Gentle with Yourself

  Welcome to your Sunday audio LoveGram. Today I send you the smell of cinnamon. I send you a warm, gentle hand resting on your shoulder. (And a little loving squeeze!) I send you a strong and beautiful weeping willow tree, which whispers to you all the ways you...