Blog Category : Celebrating in the Dark

{Facebook Live Today} Navigating Crisis


          I'm sending you love on this Friday morning. So many people are experiencing grief, loss, depression, anger, and upheaval right now — some in very personal ways like illness, death, or loss of income. And others, in more shared ways, li...

read more

Love Gram: Skirting the pit of despair


  Hello, friend. This has been a heart-wrenching week here in the U.S. The world is upside down anyway, with the pandemic and all its resulting losses. And now we have more unfathomable and systemic racism, brutality, violence, killing. I have been teetering on the edge ...

read more

Sunday LoveGram: Allow not knowing


  "There is a difference between not knowing and not knowing yet." That's a quote I just discovered by Sheila Toblas this morning. My LoveGram for you today is an invitation to give yourself some space around a question or issue that you may feel anxious or stressed ab...

read more

Some good-hearted people imagining the future


  These are unprecedented times for humanity. One of the gifts of this truly difficult time is that so many people are stepping up to offer love, compassion, and support. One of those people, Anna Kowalska, is someone I met recently through a friend. Anna is hosting a series o...

read more

Sunday LoveGram


This week, let's give some focus to women who need a boost of love because of Mother's Day.   Listen to your  audio LoveGram here. Maybe it is moms who miss their children. Or  moms who are grieving. Maybe it is women who wanted children, but couldn't have them. Maybe it is single...

read more

This week’s Audio LoveGram: Say YES


Sending you love and a whole lotta love! Don't forget, we are all in this together. We will get through it together. And we will live and love better than ever on the other side of this. I promise. Here's this week's audio LoveGram and free coaching call information! Hope to see ...

read more

Sunday LoveGram: All this beauty


  It's a gray Sunday here in San Francisco and I'm listening to some music by The Weepies. One particular song inspired me to chat with you about something that has been on my mind a lot this week. You can listen to this week's Audio LoveGram, which is not quite 15 minutes lo...

read more

{Today } Coaching Support Call 5pm PDT/8pm EDT


I invite you to share some space with me outside of anxiety and fear. We can relax together and connect to our own inner landscape where there is peace, love, and calm. I hope to see you SOON for the coaching support call, which starts at 5pm PDT/8pmEDT. All the details to join by compu...

read more

Sunday LoveGram: There is no right way


Hey  ... How are you? How's your family? How's your heart? I'm here, again, bringing you a few minutes of love and light. Here's this week's audio LoveGram. Don’t forget, we are all in this together. We will get through it together. And we will live and love bette...

read more

Coaching Support Call Today


  I'm thinking of you in these unimaginable times. Later today, I'll be holding some space for us all to take a breath and connect with parts of ourselves that need positivity, care, and compassion. Hopefully maybe even some playfulness and joy! We need to sit at a table wi...

read more