When we need help.

When we need help.

  Hello my beautiful friend. Here’s your link to today’s LoveGram. My conversation with you today is about asking for help when we are unsteady on our feet. *** On Friday I sent you an email confessing how hard it is for me to reach out to people when...
LoveGram: Feel all the feelings

LoveGram: Feel all the feelings

  Hey there, beautiful friend! I am thinking of you and sending love. Today I send you permission to lie down and rest. I send you permission to sit in a soothing hot bath and cry until your insides feel a little less weighted. I send you permission to reach out...
LoveGram: When things are hard

LoveGram: When things are hard

  Happy Sunday to you, beautiful human! How do I know you are beautiful? Because you are here, wanting to focus on love, appreciation, everyday joy, and gratitude. You are here, wanting to be present for yourself and for people you love. You are here, wanting to...
LoveGram: Mamma Mia

LoveGram: Mamma Mia

  Happy Sunday to you, beautiful human! How do I know you are beautiful? Because you are here, wanting to focus on love, appreciation, everyday joy, and gratitude. You are here, wanting to make magical moments for yourself and for people you love. I see you. I...
LoveGram: Permission to feel joy

LoveGram: Permission to feel joy

Hello friend, I’m sending you big hugs and the word, “chrysalism” from the Dictionary of Obscure Sorrows. This word means “the amniotic tranquility of being indoors during a thunderstorm.” I’m sending you that feeling. That warmth....
LoveGram: Holding all of it.

LoveGram: Holding all of it.

Here we are, walking each other home. Still. Through it all. Today, I send you the magnolia tree up the street, most of its beautiful purple petals fallen on the ground. I send you the happy brown dog, running on three legs, chasing joy. I send you the last two pieces...