LoveGram: You’ve Got This

LoveGram: You’ve Got This

Welcome to your audio LoveGram.  Thank you for being here with me. No matter who you are, what’s going on, or how you are feeling today, I want you to know that you are loved.  You do not have to be feeling light or motivated or joyful to be worthy of...
Asking for Help is a Gift

Asking for Help is a Gift

Hello Delightful You, How are you, my friend? I’m thinking of you and popping by with a quick hello. I hope you are having a good day so far. If you are, please share your joy with someone.  If you are having a hard time, practice reaching out. ...
Rethink Valentine’s Day

Rethink Valentine’s Day

Happy Galentine’s Day to all who celebrate it!  If you haven’t heard of this quirky holiday, it was created in 2010 by a character, Leslie Knope, on the television show, Parks and Recreation.  Galentine’s Day, celebrated on February 13th —...
LoveGram: Dancin’ in the Rain

LoveGram: Dancin’ in the Rain

Hello Delightful You!  Today I send you a soft red paisley blanket.  I send you a crackling fire.  I send you veggie stew, chocolate cake, and a friend you love.  Welcome to your Sunday LoveGram. I’m so glad you are here with me. ...
Permission to Let Go

Permission to Let Go

Happy holidays!  Below are some gifts from me to you.  These are some things I can offer to (virtually) show you how much I appreciate you. They are also gifts that I hope will soothe you and bring you a feeling of peace.  Oh, and one of my all-time...