Love Gram: Do this for yourself

Welcome to another Sunday. It’s not even 8am and is already hot here in San Francisco. It makes me miss my mom and barefoot days in Ohio with her — long breakfasts out on the patio, water balloon fights, and bonfires in the evenings. (Hi mom, I know you’re...

LoveGram (June 21, 2020)

Hello, friend. I began creating these Sunday LoveGrams when the pandemic started. From the beginning, I have taken refuge in the Ram Dass quote, “We’re all just walking each other home.” Today’s LoveGram feels like it embodies that sentiment...

Sunday LoveGram: Your life is not a contest

              Happy Sunday to you, friend. I have to make this super quick this morning because my wonderful Zumba teacher, Sharon, is offering an online class and I can’t wait to join in. I used to go regularly to the local...

{Join me} Coaching Support Call

  I know the road feels uncertain right now. I know we can’t predict what tomorrow will bring. I know it can feel shaky, scary, and sad. There is so much grief and loss right now. And, at the same time, we have each other. I take refuge in that. I take...

Let love in!

We just celebrated Valentine’s Day, in which (hopefully) a lot of us focused on giving love to people in our lives. It got me thinking about receiving love. Since my company is all about helping people express their love, I see firsthand how difficult it can...