LoveGram: What Soothes You?

              I started creating these audio LoveGrams at the beginning of the pandemic. None of us imagined how long this would go on or how much loss and grief it would bring. This crisis is impacting people in so many different...

Unexpected Gifts

I’ve been greatly missing my mom. Usually in the summer, my West Coast clan would all travel to Ohio to spend a couple weeks hanging out — bonfires and water balloon fights and homemade ice-cream and card games and such. It’s one of my favorite times —...

LoveGram: Play

Today’s Audio LoveGram is all about play.   I woke up today in the opposite feeling of play. I woke up anxious, thinking of the long list of things to do. Ugh. Good thing I spent some time with a meditation that led me to this word “play.” Thank...

Parenting During the Pandemic

  Today I’m facilitating an author panel focused on Parenting During the Pandemic. Our guest authors are Dr. John Duffy and Michelle Travis, who bring a wealth of knowledge about parenting. I invite you to join us on this Zoom event at 1:30pm PDT/4:30pm...