Do you need to hear this?

Do you need to hear this?

  Hello my beautiful friend, A couple days ago, I was texting with my beautiful friend, Laurie about the tricks our minds can play on us. About how I spent decades of my life feeling scared and unworthy and feeling like a failure and feeling like I didn’t...
LoveGram: Press the Pause Button

LoveGram: Press the Pause Button

  Hello beautiful friend. Welcome to your weekly LoveGram. Remember, in last week’s audio LoveGram we were were looking at the willingness (and courage!) to be the person who takes relationships to deeper, more meaningful levels? There is so much more...
LoveGram: Be Gentle with Yourself

LoveGram: Be Gentle with Yourself

  Welcome to your Sunday audio LoveGram. Today I send you the smell of cinnamon. I send you a warm, gentle hand resting on your shoulder. (And a little loving squeeze!) I send you a strong and beautiful weeping willow tree, which whispers to you all the ways you...