LoveGram: Love is a Practice

  Hello! This morning I send you a feeling of peacefulness, no matter what is going on: a deep breath, the scent of freshly-mown grass, the glimpse of a deer dashing into the woods. I send you permission for self-care, for saying “no,” for choosing to...

{Uplift Gifts} Make a Musical Memory Lane

  I have a great gift idea I call the “Musical Memory Lane.” The idea is to create a gift for someone that is centered around a collection of songs — it could be even just one or two— that have significance to you and this other person.  Music has a...

Love Gram: Picture this.

Hello beautiful friend. It’s Sunday morning and welcome back to my weekly LoveGram. I started sending this out every Sunday about a year ago as a way to offer support and love during the pandemic. I’ve often said this, and it is true still, that it has...