Celebration Moment: Seek Glee

Celebration Moment: Seek Glee

How are you, my friend?  Whether you are up or down or anywhere in between, I hope that you are being kind to yourself. I hope that you are remembering that being human is a complicated process and we need to be diligent about LOVING OURSELVES through the myriad...
LoveGram: True to You: Part 2

LoveGram: True to You: Part 2

Hello! I’m Sending you love from Ohio, where pretty little snow flurries are happening and where there is an endless pot of coffee ready and where my sweet mom is in the overstuffed chair, reading crossword clues out loud.  Ah. Family. Ease. Stopping. Rest....
LoveGram: What’s to Celebrate?

LoveGram: What’s to Celebrate?

  Hello beautiful friend.  Welcome to your Sunday audio LoveGram.  Today I send you tiki lamps, string lights, and sunflowers.  I send you a gal in a pink wig and a guy in a pork pie hat on a green tandem bike.  I send you cream-colored vintage luggage on the...
LoveGram: Be Gentle with Yourself

LoveGram: Be Gentle with Yourself

  Welcome to your Sunday audio LoveGram. Today I send you the smell of cinnamon. I send you a warm, gentle hand resting on your shoulder. (And a little loving squeeze!) I send you a strong and beautiful weeping willow tree, which whispers to you all the ways you...
LoveGram: Permission to feel joy

LoveGram: Permission to feel joy

Hello friend, I’m sending you big hugs and the word, “chrysalism” from the Dictionary of Obscure Sorrows. This word means “the amniotic tranquility of being indoors during a thunderstorm.” I’m sending you that feeling. That warmth....