Sunday Audio LoveGram: August 30, 2020


Hello, friend.

I’m sending you a pinprick of light this Sunday morning.

May my words offer you a few minutes of connection + uplift.

Today’s audio started with the sound of a siren just  as I was about to record.  It’s an apt metaphor for this time of so much loss, fear, anger,  and distress.

But of course that’s not all that  exists.  That’s not all that lives within and around us.

It never is.

I’ve been practicing what saved  me  30 years ago and what has saved me ever since  — living in tiny slices of time and finding some  light for myself and to share with others.

It never fails me.

I hope it saves you — or someone you love.

Here’s your LoveGram for today — SCROLL DOWN on this page, click play, listen, relax.

I’d love to hear what your pinprick of  light today is. And what pinprick did you give away?


When I started creating these audio LoveGrams at the beginning of the pandemic, I had no idea how long this would go on or all the ways it would bring us to our knees.

I just want to say that I’m here with you.

And that I deeply deeply appreciate YOU being here with me.

We have been, and we continue to be, in this TOGETHER.

We are walking through it with as much love and compassion as we can muster.

Be kind + gentle to yourself and everyone you meet.

And be sure to allow yourself to seek and create pinpricks of light, okay?

They are all around us, quietly glimmering.

xo Sherry


Right click to download LoveGram