LoveGram: Rest in small things.
Welcome to your Audio LoveGram. Today I send you a bright yellow lemon slice to add zest to your refreshing glass of water. I send you the sound of laughter in the distance. I send you a moment, hand on heart, in which you feel grateful for who you...
LoveGram: Do it anyway!
Welcome to your Audio LoveGram. I’m back from playing hooky! I hope that you gave yourself permission last week to do the same. If you didn’t, just remember that it is important to give ourselves a break sometimes. We deserve it. That said, you...
LoveGram: Sadness and Celebration
Welcome to your Audio LoveGram. Today’s audio is based on a phrase you’ve heard me say quite often: sadness and celebration are two sides of the same coin. We’re human. And that means a whole spectrum of experiences and emotions. (Sometimes it...
LoveGram: Feel the Zing!
Welcome to your weekly Audio LoveGram. Today’s audio is based on that moment pictured above — it was a sunset moment in Lisbon a little over a year ago when I was with my dear friend, Tamara. Some music was playing and I was moved to dance in the...