Tra la la! What Bradley Cooper and I have in common!

Tra la la! What Bradley Cooper and I have in common!

I just watched the video clip of Bradley Cooper and Lady Gaga singing “Shallow,” from “A Star is Born” at the Oscar’s Sunday night. I haven’t yet seen the movie and I missed the Oscar’s, but I do have a tiny connection to Bradley Cooper! Last week I was in...
Do you give yourself this?

Do you give yourself this?

One of my favorite things to do is to walk along the beach and listen to the uplifting recordings I’ve made for myself — recordings about who I want to be, how I want to live my life, and inspiration to connect more deeply with the world. Yesterday morning...
C’mon over + bring the tissues!

C’mon over + bring the tissues!

What the heck am I so excited about?! That pic up above is part of a video from the Secret Agent Challenge: Operation Love, which launched this past Sunday, Random Acts of Kindness Day. I had no idea how extraordinarily uplifting and connecting this project would be....
What Alison Had to Say  …

What Alison Had to Say …

My friend, Alison Luterman, is an amazing poet and human being. She is authentic, warm, kind, and caring. She is devoted to her writing and performance as a career, which means that she spends a lot of time working in solitude. A couple weeks ago, Alison wrote a...
{Audio) A Fun Giving Game

{Audio) A Fun Giving Game

In a recent Kind Over Matter Article, I invited readers to participate in a fun game I named, “Play it Forward.” All participants have to do is offer a small act of kindness in the world — with a twist: include some way for the person who receives the...
We need more joy!

We need more joy!

Remember last week I was telling you the story of how my beau and I almost missed the crazy beautiful lunar eclipse? I made a video about it because it has such an impact on me. I mean, heck, I’m a coach. I talk about following through on intention all the time....