Teaching ourselves how to fly.

If we remind ourselves often of the woman we want to be, then the woman who has been masquerading as us all these years will breathe her last breath and give us back our life. —Marianne Williamson     Today's post is a special one, as I am...

Can you trust yourself?!

Have you ever thought about how you learned to trust yourself? (Or whether you've learned to trust yourself!) I've been having some great conversations lately with people about how they learned to listen to and act upon their own inner wisdom. It's no...

What do you love about your body?

A couple weeks ago a writer posted online that she was interested in hearing women's stories about when we first remember loving our bodies. It was an intriguing question and I sent off my response. This week Natasha Burton's article was published on MSN and...

Whose life are you living?

I was fortunate enough to attend a writers’ workshop with Dr. Dan Gottlieb last week. Dr. Gottlieb is an amazing man with a physical presence that exudes compassion. During the workshop, we were asked to write and explore our ideas of “the story of our...

The place I want to live.

Artist Tracy Yarbrough of Chickpea Studio reminded me of something very important this week. She reminded me what a gift it is to live enthusiastically and energetically. She truly exemplifies living life with color and expression. I met Tracy through an online course...