LoveGram: Breadcrumbs of Love

Hello, friend.  Here we are, side by side. Still navigating these crazy, upside down times.  I’m just coming to terms with the sad fact that I will not be with my mom this holiday season.  Every year my whole San Francisco clan flies to Ohio for a...

LoveGram: Voice Your Love

Hello, friend. I hope this finds you well and enjoying your weekend.  Here in the U.S. it is Thanksgiving weekend and I’ve been thinking a lot about what it means to be far away from people we love — especially during the holidays.   I would love...

Connect with people you love

  For those of you who are in the United States, I wish you a beautiful Thanksgiving week. I know this is a challenging time for many of us who can’t be with the people we love because of the pandemic. Our traditions and rituals are either altered or...

LoveGram: Show up— even when it is difficult

Hello, friend. Greetings to you on a Sunday morning right before Thanksgiving. I’m sending you the beauty of the big ole, rusty-gold, pointy leaf I saw on the sidewalk yesterday.  I’m sending you the resilience of my hibiscus plant, choosing to bloom...

LoveGram: Your life is not a contest

This morning I woke up with the phrase, “lower the bar” on my mind.  I lay in bed for a few minutes, thinking about that.  I realized that I need a special kind of permission today. Permission to let go. Permission to step away. Permission...