How are you, my friend?
I’m sending you a big ole virtual hug on this Friday afternoon to let you know that you are not alone.
I’m here with you.
Thank you for showing up for a tiny bit of celebration today.
Whether you are feeling buoyant or blue, you are loved.
Whether you need a pick me up or you have lots of get-up-and-go, you are loved.
Today’s tiny moment of celebration is just what that quote above says: no matter what, turn your face toward the sun, even for a fraction of a minute.
Let nature warm and soothe you.
I talk a lot about tiny pinpricks of light — small things that lift our spirits and help us feel alive.
The sun is a huge source of light. Literally and metaphorically.
No matter how you are feeling, trust that you BELONG. Just like the sun belongs in this universe. And, just like the blanket of dark night sky belongs.
You deserve to trust that belonging. You deserve celebration. No matter what.
Thank you for being here.
Thank you for your heart, your soul, your spirit, your goodness.
I see you. I appreciate you.
Seek celebration — even in the dark corners,
✨ P.S. Last week I published a piece in Kind Over Matter about how we don’t need to EARN celebration. We just need to align with it. Read more here: “The Truth About Celebration.”