LoveGram: What story are you telling?

Good morning, friend. I send love +  hugs to you, whenever you are popping by. Today’s LoveGram is posted. I hope it makes you smile.   Scroll down on that page. Click play. Close your eyes. Listen. Breathe. Relax.  This audio LoveGram is inspired by last...

LoveGram: Make the Morning Shift

Good morning, friend. I send you love and ease on a quiet Sunday morning. Here’s your link to today’s LoveGram.  I woke up this morning feeling dread. Everything in my body felt heavy. I couldn’t think of anything I was looking forward...

LoveGram: Small Delights

Today, we’re talking about tiny moments that feel extraordinary. How essential they are, especially during difficult times.   Last weekend my clan decided to get out of the house and have a socially-distanced outdoor night picnic at Lake Merritt in...

Do you know someone who needs a boost of love?

Hi Delightful You,It’s that time of year again! My 56-56-56 Birthday Kindness Project is underway. Every year for the past eight years, I have been sending letters of love and kindness to strangers as a way of celebrating my birthday. The first...