My spiritual teacher, Cheri Huber, always says don’t judge how you’re feeling until you’ve gotten out of bed and had your cup of tea. I agree. And I add to that, “And until I’ve made my daily sparkle, invite-in, and living-the-dream lists.”
Mind Globe published my three-list idea for how to wake up happily.
I know there are lots of folks like me who don’t bound out of bed with a natural optimism. But rather, we make it a practice to choose a happy mindset.
Check these lists out as a way to start your day off feeling much better than when you first awoke — even if you woke up feeling great!