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Waking up with Monkey Mind

10-09-2009

Nervous Wreck

Today’s Simply Celebrate newsletter was all about waking up into anxiety and depression … and some tricks to keep Monkey Mind from pulling me into the pit.

If you don’t subscribe, you can sign up here. The newsletter goes out every month. And is free, of course. Hope you’ll join us.

(Oh, and the issue will be posted to the archives next week when the amazing Tricia returns from vacation!  In the meantime, you can check out all the past issues in our archives…)

Here’s to the myriad of ways we can WAKE UP! :-)

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