A l’il weekend zest…

A l’il weekend zest…

I hope you’re having a wonderful week. Are you winding down your summer? Or is still in full throttle? Sending you wishes for a weekend full of ease and playful interactions. May you laugh a lot. May you watch a sunset. May you walk barefoot in the grass. May...
What have we learned …

What have we learned …

This morning I was looking through an issue of  “O Magazine.” I noticed a page called, “The Question,” in which readers all respond to the same question. At the bottom of the page is “Our Next Question,” and the magazine invites...
We need more joy!

We need more joy!

Remember last week I was telling you the story of how my beau and I almost missed the crazy beautiful lunar eclipse? I made a video about it because it has such an impact on me. I mean, heck, I’m a coach. I talk about following through on intention all the time....
Get up and go. (Jump in!)

Get up and go. (Jump in!)

Last week I wrote to you about my experience nearly NOT going to see the blood red wolf super lunar eclipse. A few days later, I read this piece by Alexandra Franzen, which is along all the same lines. (How easy it is to get talked out of things that bring us joy.) I...

Bubble Flash Mob, Anyone?

I made a gift for you: it is a four-minute video filled with bubble joy! Treat yourself to these few minutes of pure happiness. (Be sure and watch full screen to get all the oomph!) I had a blast creating it — and I think you’ll smile big when you watch it....