LoveGram: Feel the Zing! 

LoveGram: Feel the Zing! 

Welcome to your weekly Audio LoveGram.  Today’s audio is based on that moment pictured above — it was a sunset moment in Lisbon a little over a year ago when I was with my dear friend, Tamara. Some music was playing and I was moved to dance in the...
Permission, Take 2

Permission, Take 2

  How are you, my friend? On Sunday, my audio LoveGram was all about giving yourself permission to really accept and love who you ARE Please, do NOT try to squeeze yourself into a container that is the wrong size. Find the YOU-sized container and trust how...

LoveGram: Look in your backyard!

  Hello, my dear friend. Something different happened today. Before I came out to my studio to connect with you and create my weekly LoveGram, I was listening to a Dr. Joe (Dispenza) meditation. During that meditation, I got the guidance to send you last...
This girl. You.

This girl. You.

  Do you ever catch sight of yourself in the mirror or shadow and think, “Wow, this person has been with me every step of the way. This person has never left my side. She’s trusted me all my life to do the best I can for her.” I just noticed my shadow as I was...