Hello, my dear friend.
I almost didn’t create a LoveGram for you today.
Not because I don’t love you, but simply because this week has been such a jarring week here in the United States. And because I didn’t quite know how — or if — to address everything.
But then, like I always do, I simply turned on the recorder and started to talk. I let you be my dear listener. I gave myself permission to flounder.
I allowed the unraveling.
I highly recommend this if you are feeling jumbled, angry, sad, disheartened, grieving, fearful, or any other hard-to-handle emotion.
It’s a great way to be compassionate with ourselves.
And a great way to sort out how we feel.
I have the feeling that my process, rather than the content of my words, is what is most important today.
Reaching out. Allowing myself to not know. Permission to ramble.
Today’s LoveGram is posted below.
Scroll down on this page. Click play.
I hope there is something that serves you.
I hope that simply giving yourself this space is helpful.
It is my mission in life to support you (and me!!) in living lives that feel alive, vibrant, and filled with love, no matter what is going on around us.
You’ve been by my side this whole pandemic. Thank you. Pause here and think about what a gift you’ve been to me, to others in your life, to yourself.
Never forget that showing up for one another is the biggest gift we can give.
Thanks for being by my side.
I’m here for you, too.
Seek celebration — even in dark corners,
🔆 P.S. If anything you hear in today’s LoveGram stands out or resonates with you, email me and share your thoughts. I always appreciate hearing from you!