LoveGram: What Do You Need

LoveGram: What Do You Need

Jan 4, 2026 | LoveGram

Welcome to your Sunday LoveGram.  Thank you for being here with me. I love how you show up, wholeheartedly! I feel it.  I love our connection.  YOU MATTER!   💥💓💥 Today’s LoveGram was inspired by something my Zen Teacher, Cheri Huber...
LoveGram: Small Gestures

LoveGram: Small Gestures

Dec 29, 2025 | LoveGram

Welcome to your Sunday LoveGram.  If you celebrate any of the winter holidays, I hope you have had some warm and connecting time with family and friends.  As we enter the last week of 2025, I want you to know how glad and grateful I am that you are here with...
LoveGram: Rilke’s Circle of Love

LoveGram: Rilke’s Circle of Love

Dec 14, 2025 | LoveGram, self care

Welcome to your Sunday LoveGram.  I’m so glad and grateful that you are here with me, talking about things that matter.  I love being across the virtual table from you, connecting!  💥💓💥 Today’s LoveGram is being sent to you in honor of my...

LoveGram: Listen Closely

Dec 7, 2025 | LoveGram, Uncategorized

Hello Delightful You!  Welcome to your audio LoveGram.  Thank you for being here, across the virtual table from me, sipping coffee (or tea!) as we talk about things that matter.  Thank you to all of you sweet souls who have been sending notes of...
LoveGram: Turning Toward That Which is Hard

LoveGram: Turning Toward That Which is Hard

Nov 30, 2025 | LoveGram, Uncategorized

Welcome to your Sunday LoveGram.  Thank you to all of you sweet souls who have been sending notes of love and support to me.  I’m grateful for you.  I hope you can see how kind and loving you are.  💥💓💥 Today’s LoveGram is being...
LoveGram: Bucket List Assist

LoveGram: Bucket List Assist

Nov 23, 2025 | LoveGram

Welcome to your audio LoveGram.  I’m grateful for you.  I’m grateful for your presence.  I’m grateful for your sweet heart.  I’m glad we are here for one another — through all the ups and downs.  💥💓💥...
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