LoveGram: Allow Yourself
Welcome to your Audio LoveGram. Today I send you a quiet conversation in a corner of a room that is filled with sunlight. I send you a huge jasmine bush, oh-so-fragrant. I send you a couple on a tandem bike, carrying dahlias in a bunch and waving. ...
LoveGram: Rest in small things.
Welcome to your Audio LoveGram. Today I send you a bright yellow lemon slice to add zest to your refreshing glass of water. I send you the sound of laughter in the distance. I send you a moment, hand on heart, in which you feel grateful for who you...
LoveGram: Do it anyway!
Welcome to your Audio LoveGram. I’m back from playing hooky! I hope that you gave yourself permission last week to do the same. If you didn’t, just remember that it is important to give ourselves a break sometimes. We deserve it. That said, you...
LoveGram: Sadness and Celebration
Welcome to your Audio LoveGram. Today’s audio is based on a phrase you’ve heard me say quite often: sadness and celebration are two sides of the same coin. We’re human. And that means a whole spectrum of experiences and emotions. (Sometimes it...