LoveGram: Feel the Zing! 

LoveGram: Feel the Zing! 

Welcome to your weekly Audio LoveGram.  Today’s audio is based on that moment pictured above — it was a sunset moment in Lisbon a little over a year ago when I was with my dear friend, Tamara. Some music was playing and I was moved to dance in the...
LoveGram: Love your future self

LoveGram: Love your future self

Welcome to your Sunday Audio LoveGram.  Today I send you a love letter you mail to yourself. I send you clean sheets that smell like lilac, which you luxuriate in when you crawl into bed, exhausted.  I send you a song on the radio, one that you love from...
LoveGram: Be Brave.

LoveGram: Be Brave.

Welcome to your weekly Audio LoveGram.  Today I send you dandelion puffs.  I send you that feeling arriving home, key in your own door.  I send you a surprise text from a friend with a photo attached.  💥💓💥 Our audio LoveGram this week is...
LoveGram: Celebrate Anyway

LoveGram: Celebrate Anyway

Welcome to your weekly Audio LoveGram.  I look forward to talking to you every week — you inspire me!  Thank you for being here and for being in conversation with me about ways to live a life that feels a little more connected, loving, colorful, and joyful. ...
LoveGram: Feeling Blue?

LoveGram: Feeling Blue?

Welcome to your Audio LoveGram.  Today I send you tiny raindrops, clinging to blades of grass. I send you the sound of meow.  I send you a thick, cotton blanket for the cool evening on the porch. 💥💓💥 Mostly, I am sending you gratitude for being on the other side...
LoveGram: Spaces in between

LoveGram: Spaces in between

Welcome to your Sunday Audio LoveGram.  Today I send you one plump lemon on a tiny new lemon tree. I send you the sound of wind chimes tinkling on your neighbor’s porch.  I send you orange, lime, and raspberry — colors or tastes!  Mostly, I am...