May 11, 2025 | Love Better, LoveGram
Welcome to your Sunday Audio LoveGram. It’s Mother’s Day here in the United States and I’m sending special love to any moms out there. I’m also sending love to anyone who may be missing their mom or their children today. Or who... 
Jan 7, 2025 | Love Better, Uncategorized
Welcome to your Sunday LoveGram. I hope that 2025 has started off well for you. No matter, what please remember to be gentle and kind to yourself. It can be hard to transition from the hectic holidays to the quieter days of January. All those bright lights... 
Dec 28, 2023 | Beauty + Joy, celebration moment, Holiday Redux, Love Better
Hello my beautiful friend! First of all, I want to thank you for all of our connections in 2023. You mean so much to me. I hope you’ve felt, as I have, that we are indeed, walking each other home. (I’ve quoted that Ram Dass saying so many times... 
Oct 23, 2023 | Love Better, LoveGram
Hello wonderful friend. Here we are again, meeting over our virtual café table or walk in the park. As always, I am glad and grateful to be with you. The world keeps spinning. All kinds of things keep happening. And we show up, over and over again,... 
Feb 21, 2023 | Love Better
I’m grateful to be here with you. Thank you for showing up and sharing in this journey. I know there is so much going on — in your life and in the world. I know you, like me, are holding all of the grief of the world and all of the beauty of the... 
Jan 23, 2023 | Love Better
Welcome to another Sunday. I’m happy to be here with you! Today I send you a poem. (Scroll down.) I send you the silence of snow. (Or “now,” which is what I mistakenly typed in first!) I send you a day with nothing on the calendar. 💥💓💥 In...