Nov 15, 2020 | Uncategorized
This morning I woke up with the phrase, “lower the bar” on my mind. I lay in bed for a few minutes, thinking about that. I realized that I need a special kind of permission today. Permission to let go. Permission to step away. Permission...Nov 8, 2020 | Uncategorized
Hello, friend. Greetings to you on a brisk Sunday morning in November, 2020. Ever since March, I’ve been creating these Audio LoveGrams as a way to support us all during this pandemic. Along the way, there have been so many other huge challenges. This week...Oct 25, 2020 | Uncategorized
Good morning, friend. I send love + hugs to you, whenever you are popping by. Today’s LoveGram is posted. I hope it makes you smile. Scroll down on that page. Click play. Close your eyes. Listen. Breathe. Relax. This audio LoveGram is inspired by last...Oct 1, 2020 | Uncategorized
Hi Delightful You,It’s that time of year again! My 56-56-56 Birthday Kindness Project is underway. Every year for the past eight years, I have been sending letters of love and kindness to strangers as a way of celebrating my birthday. The first...Sep 27, 2020 | Uncategorized
Hello, friend. It is a sunny Sunday and the air feels fresh. After weeks of ash and smoke, it feels like a gift to breathe this air, to see blue sky. It is a gift. Once, a doctor told me, “Health is a crown that only the sick can see.” I... 
Jun 24, 2019 | Uncategorized
I was just saying to someone that it has been way too long since my beau and I have hosted a Bubble Flash Mob. You too, right?! 😉 I’m seeing Ian later today and I want to make sure we get one scheduled this summer. In fact, we had talked once about doing...