LoveGram: Just Watch

LoveGram: Just Watch

I send you pink streaks across the morning sky, barely light. I send you the caw-caw of a sweet crow friend.  I send you a chipmunk, a squirrel, a rabbit, an owl, a deer! Welcome to your Sunday audio LoveGram. As always, I am grateful to be here with you. ...
LoveGram: Go the Extra Mile (Redux)

LoveGram: Go the Extra Mile (Redux)

I’m sending you the first sip of morning coffee on a cold winter’s day.  I sent you the tingle of wind chimes, like the one’s on my mom’s back porch.  I send you a cheerful greeting card from a friend who lives far away, but whose...
LoveGram: Celebrate Friendship

LoveGram: Celebrate Friendship

Hey Delightful You!  I’m sending love from snowy Ohio where I’ve been visiting my mom just following a trip to NYC to celebrate my friend Rachel’s 60th birthday! It is such a wonderful luxury and privilege to be able to spend chunks of time...
LoveGram: What’s Undone

LoveGram: What’s Undone

Hello wonderful friend. I send you a kitten in your lap, purring like a little motor. I send you a steaming cup of hot apple cider with a pretty orange slice floating at the top. I send you the crunch of snow as you walk through a quiet forest at sunset.  💥💓💥...
LoveGram: Be Your Own Best Friend

LoveGram: Be Your Own Best Friend

Hello wonderful friend. I hope that 2024 has started off well for you. Please remember to be gentle and kind to yourself.  If the days have been hard, try to reach out for some help. If you are feeling good, look around and see who might need some of your bright...
LoveGram: When you open the door

LoveGram: When you open the door

Hello wonderful friend. I send you a soothing, serene breath. (Maybe many of ’em!)  I send you the sound of laughter from afar.   I send you the deep belief that you are LOVED.  (You are!)  💥💓💥 Thank you to everyone who sent me such kind...